Eating Before Bed Cause Night Sweats at Allen Hardy blog

Eating Before Bed Cause Night Sweats. Alcohol and caffeine are also common culprits. Avoid foods and drinks that can raise your body temperature and make you sweat, especially late in the day or close to bedtime.  — consuming spicy foods before going to sleep can trigger sweating. Stress and anxiety can cause night sweats.  — if night sweats are regular, distressing, interfere with sleep or are accompanied by symptoms such as fatigue or weight loss (not related to lifestyle or diet changes) talk to a doctor to help.  — limit caffeine, alcohol, and spicy foods before bed.  — eat smaller meals, and not before bed.

3 Charts Top 3 Causes of Night Sweats & Other Possible Diagnoses
from www.clearvuehealth.com

Alcohol and caffeine are also common culprits.  — consuming spicy foods before going to sleep can trigger sweating.  — eat smaller meals, and not before bed.  — if night sweats are regular, distressing, interfere with sleep or are accompanied by symptoms such as fatigue or weight loss (not related to lifestyle or diet changes) talk to a doctor to help.  — limit caffeine, alcohol, and spicy foods before bed. Avoid foods and drinks that can raise your body temperature and make you sweat, especially late in the day or close to bedtime. Stress and anxiety can cause night sweats.

3 Charts Top 3 Causes of Night Sweats & Other Possible Diagnoses

Eating Before Bed Cause Night Sweats Avoid foods and drinks that can raise your body temperature and make you sweat, especially late in the day or close to bedtime.  — consuming spicy foods before going to sleep can trigger sweating. Alcohol and caffeine are also common culprits.  — if night sweats are regular, distressing, interfere with sleep or are accompanied by symptoms such as fatigue or weight loss (not related to lifestyle or diet changes) talk to a doctor to help. Stress and anxiety can cause night sweats. Avoid foods and drinks that can raise your body temperature and make you sweat, especially late in the day or close to bedtime.  — eat smaller meals, and not before bed.  — limit caffeine, alcohol, and spicy foods before bed.

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